Stuffing zucchinis with meat are very popular. You prepare it with lean meat, spices and the pulp of the zucchinis. You may share that dish with your weight watcher friend.
Ingredients
4 round zucchinis
300 g lean ground beef
1 minced onion
2 diced fresh tomatoes
2 sliced carrots
1 can of crushed tomatoes
1 glass of water
Salt and pepper
Directions
Empty the zucchinis (keep what you remove)
For the filling :
Mix meat, onion, zucchinis pulp
Stuff the zucchinis
Put the tomatoes, carrots, water, salt, pepper in the bowl and mix well
Put the stuffed zucchinis on top
Switch the instant pot to pressure cooking mode 12min
Ingredients
4 round zucchinis
300 g lean ground beef
1 minced onion
2 diced fresh tomatoes
2 sliced carrots
1 can of crushed tomatoes
1 glass of water
Salt and pepper
Directions
Empty the zucchinis (keep what you remove)
For the filling :
Mix meat, onion, zucchinis pulp
Stuff the zucchinis
Put the tomatoes, carrots, water, salt, pepper in the bowl and mix well
Put the stuffed zucchinis on top
Switch the instant pot to pressure cooking mode 12min