AuthorNoemieHere, you have a really healthy recipe comprising of fish and summer vegetables. In season, you may prepare the dish with some fresh garden vegetables to make a delicious meal.
Ingredients
1 tbsp margarine
3 fillets of plaice
1 minced onion
1 clove of crushed garlic
Mediterranean spices
Salt, pepper
3 tomatoes
2 zucchini
2 peppers
A little water
Directions
Put the instant pot in mode browning
Brown the onions in the margarine
Add the garlic, vegetables, spices, and water
Put the fillets of fish
Put the instant pot in cooking under pressure mode 8min
Ingredients
1 tbsp margarine
3 fillets of plaice
1 minced onion
1 clove of crushed garlic
Mediterranean spices
Salt, pepper
3 tomatoes
2 zucchini
2 peppers
A little water
Directions
Put the instant pot in mode browning
Brown the onions in the margarine
Add the garlic, vegetables, spices, and water
Put the fillets of fish
Put the instant pot in cooking under pressure mode 8min