In that recipe, you will use some cold water fish mix up with tiny cut vegetables. It will be a good and healthy fish pot to serve to your family.
Ingredients
1 package of frozen Nordic fish pieces (Picard)
Olive oil
Flour
1 shallots, minced
1 clove of garlic, crushed
1 ag of vegetable cut small (brunoise)
400 ml fish stock
Salt, pepper
1 tbsp Paprika
Cream
Directions
Put the instant pot in mode browning
Fry the shallots and garlic in a little olive oil
Add the fish
Sprinkle with flour
Mix
Add the vegetables and fish stock
Put the instant pot in pressure mode 10min
At the end of the cooking time, add the cream
Ingredients
1 package of frozen Nordic fish pieces (Picard)
Olive oil
Flour
1 shallots, minced
1 clove of garlic, crushed
1 ag of vegetable cut small (brunoise)
400 ml fish stock
Salt, pepper
1 tbsp Paprika
Cream
Directions
Put the instant pot in mode browning
Fry the shallots and garlic in a little olive oil
Add the fish
Sprinkle with flour
Mix
Add the vegetables and fish stock
Put the instant pot in pressure mode 10min
At the end of the cooking time, add the cream