Hake steaks and vegetable hotchpotch

AuthorNoemie
RatingDifficultyBeginner

Here is a really good recipe full of vegetables with fish steaks. With the rice to accompany the dish, it will be a complete and healthy meal to share with your family.

TweetSaveShare

Yields4 Servings
Prep Time25 minsCook Time15 minsTotal Time40 mins

Ingredients

 4 steak of hake
 1 minced onion
 200 vegetables hotch potch
 1 carrot in rings
 ½ zucchini in rings
 100 g rice
 1 cup water
 Salt, pepper

Directions

Put the instant pot in mode browning

Fry the hake on all sides with a little olive oil

Fry the onion

Add the rice, vegetables, salt, and pepper

Add the cup of water

Put the instant pot in quick cooking mode 8min

CategoryCuisineCooking Method,

Ingredients

 4 steak of hake
 1 minced onion
 200 vegetables hotch potch
 1 carrot in rings
 ½ zucchini in rings
 100 g rice
 1 cup water
 Salt, pepper

Directions

Put the instant pot in mode browning

Fry the hake on all sides with a little olive oil

Fry the onion

Add the rice, vegetables, salt, and pepper

Add the cup of water

Put the instant pot in quick cooking mode 8min

Hake steaks and vegetable hotchpotch

Leave a Reply

Your email address will not be published. Required fields are marked *