Chicken with vegetables and wheat

AuthorNoemie
RatingDifficultyBeginner

This is a version of light chicken with a variety of vegetables. It's going to be complete and really healthy to eat. Share it with your weight watchers friends.

TweetSaveShare

recette-ww

Yields5 Servings
Prep Time20 minsCook Time10 minsTotal Time30 mins

Ingredients

 400 g of frozen chicken breast
 500 g of frozen green beans
 250 g of ebly wheat
 1 l of water
 1 can of tomato paste
 1 onion, minced
 1 can of carrot peas
 1 can of kidney bean
 1 package of Provencal spices
 Pepper

Directions

Put all the ingredients in the instant pot except the tomato concentrate

Switch the instant pot to pressure cooking mode 10min

At the end of the cooking time add the concentrate

Category, , CuisineCooking Method

Ingredients

 400 g of frozen chicken breast
 500 g of frozen green beans
 250 g of ebly wheat
 1 l of water
 1 can of tomato paste
 1 onion, minced
 1 can of carrot peas
 1 can of kidney bean
 1 package of Provencal spices
 Pepper

Directions

Put all the ingredients in the instant pot except the tomato concentrate

Switch the instant pot to pressure cooking mode 10min

At the end of the cooking time add the concentrate

Chicken with vegetables and wheat

Leave a Reply

Your email address will not be published. Required fields are marked *