Beef stew and bean (Fassoulia) in the instant pot

AuthorNoemie
RatingDifficultyIntermediate

This is a recipe of the Southeast consisting of stew beef and bean for the big part. It will be cooked in olive oil with some tomatoes and spices to give it the right texture.

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Yields4 Servings
Prep Time35 minsCook Time30 minsTotal Time1 hr 5 mins

Ingredients

 4 braised beef in pieces
 1 large can of white beans
 1 large can of crushed tomatoes
 2 cloves of crushed garlic
 1 large onion, minced
 1 tbsp tomato paste
 3 tbsp chopped coriander
 Olive oil

Directions

Put the instant pot in mode browning

Sauté the meat, onion, and garlic in oil

Add the tomato

Leave in brown mode 4min

Add the beans

Cover with water a little below the ingredients

Add pepper, salt, and coriander

Switch the instant pot to pressure cooking mode 20min

Put the instant pot in mode browning to reduce the juice

Serve with rice made in a pan while the meat is being cooked:

CategoryCuisineCooking Method,

Ingredients

 4 braised beef in pieces
 1 large can of white beans
 1 large can of crushed tomatoes
 2 cloves of crushed garlic
 1 large onion, minced
 1 tbsp tomato paste
 3 tbsp chopped coriander
 Olive oil

Directions

Put the instant pot in mode browning

Sauté the meat, onion, and garlic in oil

Add the tomato

Leave in brown mode 4min

Add the beans

Cover with water a little below the ingredients

Add pepper, salt, and coriander

Switch the instant pot to pressure cooking mode 20min

Put the instant pot in mode browning to reduce the juice

Serve with rice made in a pan while the meat is being cooked:

Beef stew and bean (Fassoulia) in the instant pot

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