Here, we have marinated codfish mix up with vegetables and quinoa. It should make a really good and healthy meal. Serve tit to your friends, they will enjoy it.
Ingredients
Directions
Mix all the spices together in a plate
Marinate the cod backs with sprinkle lemon, a drizzle of olive oil, a tbsp. spices and garlic powder
Put the instant pot in mode browning
Fry the onion with the crushed garlic in a little oil
Then add the vegetables
Stir
Add the quinoa
Stir
Add the spices
Add water
Place the cod back in the steam basket on top of the vegetable preparation and quinoa
Put the instant pot in pressure cooking mode 10min
Ingredients
Directions
Mix all the spices together in a plate
Marinate the cod backs with sprinkle lemon, a drizzle of olive oil, a tbsp. spices and garlic powder
Put the instant pot in mode browning
Fry the onion with the crushed garlic in a little oil
Then add the vegetables
Stir
Add the quinoa
Stir
Add the spices
Add water
Place the cod back in the steam basket on top of the vegetable preparation and quinoa
Put the instant pot in pressure cooking mode 10min