AuthorNoemieThis is a light recipe of ducks with a South Eastern touch. Get together with your weight watchers friends and fix that good dish with some tasty spices and some plums. It should be absolutely delicious.
Ingredients
Directions
Brown the duck without fat starting from the skin side
Remove the duck and the excess fat, keep the equivalent of 1 CS
Fry the chopped onions in the duck fat
Add the spices, orange juice, and water
Put the duck pieces back under pressure 15 min.
Add the plums and cook under pressure 5 min.
Ingredients
Directions
Brown the duck without fat starting from the skin side
Remove the duck and the excess fat, keep the equivalent of 1 CS
Fry the chopped onions in the duck fat
Add the spices, orange juice, and water
Put the duck pieces back under pressure 15 min.
Add the plums and cook under pressure 5 min.