AuthorNoemieThis is a light version of some tender chicken mix up with frozen vegetables. It will be a very tasty dish with a lot of vegetables to share with your weight watchers friends.
Ingredients
14 oz chicken tenderloin
2 onions
2 shallots
Frozen vegetables (cauliflower, carrots, zucchini)
Salt, pepper, paprika
1 poultry cube
6 fl oz liquid cream 3%
Directions
Set the instant pot in roasting mode
Brown onions, shallots and vegetables 2 minutes
Add tenderloin, salt, pepper and paprika
Put liquids
Mix up well
Cook under pressure 10min
Ingredients
14 oz chicken tenderloin
2 onions
2 shallots
Frozen vegetables (cauliflower, carrots, zucchini)
Salt, pepper, paprika
1 poultry cube
6 fl oz liquid cream 3%
Directions
Set the instant pot in roasting mode
Brown onions, shallots and vegetables 2 minutes
Add tenderloin, salt, pepper and paprika
Put liquids
Mix up well
Cook under pressure 10min