Fry vegetables and Tofu

AuthorNoemie
RatingDifficultyBeginner

Tofu has become very popular among vegetarians. It can replace meat adequately. In that recipe, you mix it up with some vegetables making a really healthy dish.

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Yields4 Servings
Prep Time25 minsCook Time30 minsTotal Time55 mins

Ingredients

 1 block of tofu
 2 red peppers
 1 green pepper
 2 tomatoes
 1 onion
 1 small can of soy sprout
 Soy sauce
 1 tbsp fresh coriander
 1 tbsp sesame seeds
 ½ tbsp garlic, coriander and cumin
 1 tsp sugar, chili powder
 1 miso cube diluted in 100ml water

Directions

Put the instant pot in mode browning

Put the onion, sesame seeds and all the spices (except the chili pepper)

Add the soy sauce

Put the tofu in cubes, the peppers in strips, the chopped tomatoes, the sugar, the soy sprouts, the fresh coriander

Brown together 3min

Category, CuisineCooking Method

Ingredients

 1 block of tofu
 2 red peppers
 1 green pepper
 2 tomatoes
 1 onion
 1 small can of soy sprout
 Soy sauce
 1 tbsp fresh coriander
 1 tbsp sesame seeds
 ½ tbsp garlic, coriander and cumin
 1 tsp sugar, chili powder
 1 miso cube diluted in 100ml water

Directions

Put the instant pot in mode browning

Put the onion, sesame seeds and all the spices (except the chili pepper)

Add the soy sauce

Put the tofu in cubes, the peppers in strips, the chopped tomatoes, the sugar, the soy sprouts, the fresh coriander

Brown together 3min

Fry vegetables and Tofu

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