This is a good weight watchers recipe to try in the summer when your garden in full of fresh and tasty vegetables. Everybody will love that dish full of sunshine with a great smell.
Ingredients
1 minced onion
1 pepper cut into strips
1 tbsp olive oil
1 bouquet garnished
1 l bouillon dissolved in water
4 carrots in rings
400 g peeled tomatoes
1 can corn or fresh corn
250 g wheat
salt and pepper
Directions
Put the instant pot in mode brown
Brown the onion and pepper with the oil
Add the broth then all the other ingredients
Salt and pepper
Pass the instant pot in quick cooking
Ingredients
1 minced onion
1 pepper cut into strips
1 tbsp olive oil
1 bouquet garnished
1 l bouillon dissolved in water
4 carrots in rings
400 g peeled tomatoes
1 can corn or fresh corn
250 g wheat
salt and pepper
Directions
Put the instant pot in mode brown
Brown the onion and pepper with the oil
Add the broth then all the other ingredients
Salt and pepper
Pass the instant pot in quick cooking