This is a dish made with fish mostly. On the other hand, a lot of different spices are added to the preparation. The fish will be served covered in tomato sauce and a few vegetables.
Ingredients
600 g of whiting fillets
1 clove of crushed garlic
1 tbsp olive oil
1 tbsp turmeric
1 tbsp spices Ras el Hanout
1 tbsp mixture 4 spices
2 tbsp paprika
1 tbsp sugar
1 bouillon cube
20 green olives
200 g frozen carrots in slices
2 bay leaves
500 ml tomato sauce
Directions
Put the instant pot in browning mode
Brown the garlic 1min in the oil
Add all the other ingredients
Switch the instant pot to pressure cooking mode 2min
Ingredients
600 g of whiting fillets
1 clove of crushed garlic
1 tbsp olive oil
1 tbsp turmeric
1 tbsp spices Ras el Hanout
1 tbsp mixture 4 spices
2 tbsp paprika
1 tbsp sugar
1 bouillon cube
20 green olives
200 g frozen carrots in slices
2 bay leaves
500 ml tomato sauce
Directions
Put the instant pot in browning mode
Brown the garlic 1min in the oil
Add all the other ingredients
Switch the instant pot to pressure cooking mode 2min